Enzymes are needed to convert food to energy and energy is needed to distribute nutrients to cells. Not only do they act as energy converters, they are catalysts for just about every systemic reaction. They convert food to energy, they rebuild, cells, act as anti-inflammatories, boost the immune system, reduce joint pressure, repair and rebuild muscle, increase and protect liver, pancreas, kidney, heart, lung, intestine and nerve function.
Raw vegetables and slightly cooked dark colored kinds are the best. Eating fresh and vibrant non processed foods of all kinds are what help your bodies enzymatic reactions to avoid disease. You need ten vegetables a day to stay clear of a dysfunctional existence.
Drink-Choose and Chew.
Ernest A Ehrhardt I.M.D. N.M.D.