Does a lack of energy affect your decisions?
If you are conscious of your food choices and they make you feel bad, weak, fat, or angry. Should you eat less and change if you can?
Do you receive information from your food if you are healthy and neurologically sound?
Does the human body heal from food and nutrients?
Do enzymes convert food to energy, reduce organ pressure by increasing the ease of metabolic reactions, and stopping inflammatory responses?
If you eat food that is biologically superior do you eat less?
If you eat proteins that take less time to digest: fish, eggs, or organic and free range Cornish hens,do you eat less.?
By not eating late at night you will sleep better and maintain ideal weight?
Corn, green peas, okra, leek, and curry all raise blood sugar?
The answer to all the questions is the same! What is it? Yes or No ?
Regards Ernest A Ehrhardt I.M.D. N.M.D.